ergoPouch Sleep Blog - Tips to Help Baby & Toddlers Sleep

Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

Navigating Sleep in the Silly Season

It’s coming! Can you believe another silly season is fast approaching?!

It can be a little daunting – especially if you’re trying to keep your little ones to their sleep schedules, but don’t worry – we've put together a number of pointers to help navigate your little ones sleep during the silly season, including how to get kids to sleep on Christmas Eve.

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2023 Baby Gift Guide

The festive season is upon us. It’s time to get into the spirit of the holidays and prepare your wish lists. Make this year's gift something everyone needs a little more of – a good night’s rest. Follow our gift guide for tips on choosing the right TOGs for the season and get inspired by our gifts and treats for babies and kids that the whole family will absolutely love. 

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How to Get a Baby to Sleep in a Bassinet, Plus Spring Layering Tips

As a new parent, trying to get your little one to sleep in the bassinet can be daunting when all they want to do is sleep on you. We know that babies wanting to sleep on or near us is biologically normal and helps with brain development. During the day, we can enjoy those newborn snuggles (because we know they go way too fast!!), but it can be frustrating and dangerous at night if you're dozing off while holding your baby. 

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How to Ease into Daylight Saving with a Baby or Toddler

We've reached that time of year where the nights are lighter, and the sun is setting late (hello summer, and balmy nights ahead!). This time change is a crowd-pleaser, we technically lose an extra hour of sleep but we gain summer!

While moving the clock forward one hour is something that makes us sleepy for a couple of days, our adult bodies adjust to the change reasonably quick.

 

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How to Wash, Remove Stains From & Store Baby Clothes

The high-quality organic materials in ergoPouch are designed to last and be passed down from child to child, next-door neighbour to distant friend. How you store, wash, and remove stains will determine how well your ergoPouch sleepwear and sleep products will hold up.  Of course, no one wants to pass down stained and dirty baby clothes, so we’re giving you our top sleepwear care tips to get the most out of your purchase.

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White Noise Machines for Adults - What are the Benefits?

White noise, most commonly known as soothing or calming sounds, has become increasingly popular for adults looking to improve sleep quality, concentration levels and overall relaxation. White noise has long been associated with it’s use for babies to promote sleep, but incorporating white noise into your everyday adult life has many health benefits, such as aiding in relaxation, mindfulness, and overall well being.

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