Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

A review of the new ergoPouch 3.5 TOG Cocoon Swaddle Bag

We asked mum, registered nurse and paediatric sleep consultant Tara from Gentlesleep.com.au what she thought of our new 3.5 TOG Cocoon Swaddle Bag . Here’s what she had to say.

 

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Navigating Sleep in the Silly Season

It’s coming! Can you believe another silly season is fast approaching?!

It can be a little daunting – especially if you’re trying to keep your little ones to their sleep schedules, but don’t worry – we've put together a number of pointers to help navigate your little ones sleep during the silly season, including how to get kids to sleep on Christmas Eve.

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2023 Baby Gift Guide

The festive season is upon us. It’s time to get into the spirit of the holidays and prepare your wish lists. Make this year's gift something everyone needs a little more of – a good night’s rest. Follow our gift guide for tips on choosing the right TOGs for the season and get inspired by our gifts and treats for babies and kids that the whole family will absolutely love. 

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How to Get a Baby to Sleep in a Bassinet, Plus Spring Layering Tips

As a new parent, trying to get your little one to sleep in the bassinet can be daunting when all they want to do is sleep on you. We know that babies wanting to sleep on or near us is biologically normal and helps with brain development. During the day, we can enjoy those newborn snuggles (because we know they go way too fast!!), but it can be frustrating and dangerous at night if you're dozing off while holding your baby. 

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White Noise Machines for Adults - What are the Benefits?

White noise, most commonly known as soothing or calming sounds, has become increasingly popular for adults looking to improve sleep quality, concentration levels and overall relaxation. White noise has long been associated with it’s use for babies to promote sleep, but incorporating white noise into your everyday adult life has many health benefits, such as aiding in relaxation, mindfulness, and overall well being.

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