Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

Everyday Parents Review the 3.5 Cocoon Swaddle Bag

We put our 3.5 Cocoon Swaddle Bags to the ultimate test, we asked 4 everyday parents to try the product over 2 weeks and share their thoughts with us. Here's what they had to say

Read more

Fast breathing and other breath changes in baby sleep

It is so common for parents to get home from welcoming a new baby into the world, settle into a new home life and find themselves staring at their baby whilst they are sleeping, analysing every sound and movement.

As parents, we are designed to be hyperaware of our babies for good reason, however it is helpful to understand what is normal in regards to babies breathing during sleep, to minimise the 2am google searches (we have all been there)!

Read more

Benefits of the ergoPouch Cocoon Swaddle Bag

Our Cocoon Swaddle Bag is a zip-up, no-fuss swaddle pouch in stretchy organic cotton. It’s designed to be both easy to use and difficult to escape from, and offers loads of benefits.

Read more

Traditional swaddle wraps vs swaddle bags: What’s the difference?

Deciding what type of swaddle to use for your newborn baby can be a tricky decision for new parents who are learning about how to swaddle, particularly when swaddling plays such an important role for sleep and safety. 

Read more

Transitioning from Bassinet to a Cot

The transition from bassinet to cot is an important milestone that happens when baby shows signs of rolling and grows too big for their bassinet. Discover our tips for how and when to transition from bassinet to cot with minimal disruption to sleep

Read more

How to dress baby with a fever for sleep

Having a sick child is often one of the hardest and most stressful times being a parent. We wish we could take the sickness for our children. However, we know that, unfortunately, sickness is inevitable for our little ones, whether this be as a baby, when they start daycare or as they grow.

Read more

What’s best for newborn sleeping: Arms in, hands up, arms out?

We often get asked what the best way to sleep a newborn is: arms in, arms up, or arms out. We wish we had a magic potion to give you that answer, but we can tell you ALL babies are wonderfully different.

Read more

Autumn dressing tips (super practical) with Tara from The Gentle Sleep Specialist.

As the cooler months of Autumn and Winter approach, ensuring your baby stays cosy and comfortable during sleep becomes essential. I'm Tara, an infant and toddler sleep consultant from The Gentle Sleep Specialist, and I'm here to share my top tips for dressing your little one for optimal sleep during these seasons. In this piece, we'll explore practical advice on room temperature, clothing choices, and other factors to promote restful sleep for your baby.

 

Read more

Swaddling: How to swaddle a baby for safe sleep

Perhaps you're expecting your first mini, you’re adding to your family and need a quick refresher, or your baby is about to have a baby, and you want to relearn to lend a hand – congratulations to all of you! Whatever the reason, we understand how overwhelming it can be whenever a mini is on the way. Our job is to guide you through the process of swaddling and answer all your burning questions around why and how to swaddle baby for safe sleep. As many of us are mothers ourselves, we've been where you are, and we want to ensure you feel supported as you enter into this journey of newborn sleep.

Read more

You've viewed 10 of 47 posts

Live chat loading...