Sleep Blog - Tips to Help Baby & Toddlers Sleep | ergoPouch

Winter. The months where we hibernate indoors and share plenty of cuddles with our minis. It's about this time of year; that we get many questions about how to keep baby warm in winter at night, and rightly so, it's confusing. You don't want to underdress or overdress them. If just that sentence has you spinning, we got you.

When your friend shares the exciting news that she’s having a baby, adopting or going through surrogacy, there will be hugs, some belly rubs and a few happy tears. Before you know it, your loved one will be close to entering a new stage in her life.

We sat down with the beautiful Charli Robinson (you may remember her from High 5! days), to discuss all things motherhood, sleep and what it's like to have a baby during a global pandemic. Charli is a breath of fresh air; we simply adore her being part of the eP fam.

If this year has taught us anything, it's that community spirit, and the love of family is stronger than ever. One silver lining the pandemic has brought us is the sentiment that 'we're all in this together

Who doesn't love a bit of colouring in?

We've created three exclusive holiday colouring-in activities to share with your minis or big minis. And guess what? Every entry goes into the draw to win 1 of 3 $50 vouchers.#Yasssss

As any Mum will attest, getting enough sleep can be a near impossibility. With child #1 waking up early, and child #2 still struggling to sleep through, it’s highly likely that every time you hear the recommendation of ‘7-9 hours of uninterrupted sleep’, and then hear about just how bad it is for you to NOT get that, you’re pretty ready to throw your phone in the toilet (if your 2-year-old didn’t already!).

Perhaps your expecting your first mini, you’re adding to your family and need a quick refresher, or your baby is about to have a baby, and you want to relearn to lend a hand – congratulations to all of you! Whatever the reason, we understand how overwhelming it can be whenever a mini is on the way. Our job is to guide you through the process of swaddling and answer all your burning questions around why and how to swaddle baby for safe sleep. As many of us are mothers ourselves, we've been where you are, and we want to ensure you feel supported as you enter into this journey of newborn sleep.

Introducing, the stylish way to keep unwanted light out of your child's room, the Window Blockout. Forget tin foil, plastic bin bags and cut up paper, our Window Blockout will change the game for your home, hotel, grandparents or an Airbnb.

Toddlers are notoriously mischievous when it comes to bed time. Whether they’ve just learned to use their legs and are fighting a sleeping bag, need just one more story/cuddle/song/drink of water, or are playing the too hot/too cold game, putting a toddler to bed feels like running a marathon!

Congratulations on your pregnancy, what an exciting adventure you are about to embark on! As you get closer to your due date, you’re possibly pondering (fretting) over what to pack in your hospital bag as all new mums do!