Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

How to Ease out of Daylight Saving with a Baby or Toddler

We've reached that time of year where the nights are darker, and the sun is setting early (hello winter, and cosy days to come!). This time change is a crowd-pleaser, we technically GAIN an extra hour of sleep (or do we?) #kids.

While moving the clock back one hour is something that makes us sleepy for a couple of days, our adult bodies adjust to the change reasonably quick.

 

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Swaddling: How to safely swaddle your baby for sleep

Perhaps your expecting your first mini, you’re adding to your family and need a quick refresher, or your baby is about to have a baby, and you want to relearn to lend a hand – congratulations to all of you! Whatever the reason, we understand how overwhelming it can be whenever a mini is on the way. Our job is to guide you through the process of swaddling and answer all your burning questions around why and how to swaddle baby for safe sleep. As many of us are mothers ourselves, we've been where you are, and we want to ensure you feel supported as you enter into this journey of newborn sleep.

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In Conversation with Mama Disrup

Jess is the fearless leader and founder behind Mama Disrupt®, Australia’s most loved lifestyle magazine dedicated to the modern mama, sitting next to Frankie, Vogue and Marie Claire on print and digital stands, with a daily features site at mamadisrupt.com and weekly badass newsletter Mama Mail®.

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