Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

Transferring your baby from your Arms to Cot

Let’s talk about the transition from arms to cot. Why is it that whenever I transfer, my baby always wakes? 

Here are some ideas to help the transition.

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When and how to transition from cot to bed

Many families find that their children were great sleepers until they moved into a toddler bed. Suddenly, they became distracted by the endless possibilities in front of them – getting out of bed, playing with toys, and pushing every boundary imaginable. But don't worry, we've got you covered with this guide on how and when to transition from cot to bed by The Gentle Sleep Specialist.

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Transitioning from Bassinet to a Cot

The transition from bassinet to cot is an important milestone that happens when baby shows signs of rolling and grows too big for their bassinet. Discover our tips for how and when to transition from bassinet to cot with minimal disruption to sleep

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How to dress baby with a fever for sleep

Having a sick child is often one of the hardest and most stressful times being a parent. We wish we could take the sickness for our children. However, we know that, unfortunately, sickness is inevitable for our little ones, whether this be as a baby, when they start daycare or as they grow.

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Autumn dressing tips (super practical) with Tara from The Gentle Sleep Specialist.

As the cooler months of Autumn and Winter approach, ensuring your baby stays cosy and comfortable during sleep becomes essential. I'm Tara, an infant and toddler sleep consultant from The Gentle Sleep Specialist, and I'm here to share my top tips for dressing your little one for optimal sleep during these seasons. In this piece, we'll explore practical advice on room temperature, clothing choices, and other factors to promote restful sleep for your baby.

 

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Swaddling: How to swaddle a baby for safe sleep

Perhaps you're expecting your first mini, you’re adding to your family and need a quick refresher, or your baby is about to have a baby, and you want to relearn to lend a hand – congratulations to all of you! Whatever the reason, we understand how overwhelming it can be whenever a mini is on the way. Our job is to guide you through the process of swaddling and answer all your burning questions around why and how to swaddle baby for safe sleep. As many of us are mothers ourselves, we've been where you are, and we want to ensure you feel supported as you enter into this journey of newborn sleep.

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Navigating Sleep in the Silly Season

It’s coming! Can you believe another silly season is fast approaching?!

It can be a little daunting – especially if you’re trying to keep your little ones to their sleep schedules, but don’t worry – we've put together a number of pointers to help navigate your little ones sleep during the silly season, including how to get kids to sleep on Christmas Eve.

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