Congratulations you’ve survived the first few months of a newborn, have them wrapped snuggly in a swaddle, and baby (may have) finally settled in to a predictable sleep routine. And then comes baby’s first major milestone, rolling, to undo all that hard work!
Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.
It’s coming! Can you believe another silly season is fast approaching?!
It can be a little daunting – especially if you’re trying to keep your little ones to their sleep schedules, but don’t worry – we've put together a number of pointers to help navigate your little ones sleep during the silly season, including how to get kids to sleep on Christmas Eve.
Travelling with a baby or toddler can be nerve-wracking. Especially maintaining their precious sleep routine.
With knowledge, a little planning and a positive mindset, your baby or child can continue their familiar routine and sleep well during your travel and while you’re on holidays too.
The festive season is upon us. It’s time to get into the spirit of the holidays and prepare your wish lists. Make this year's gift something everyone needs a little more of – a good night’s rest. Follow our gift guide for tips on choosing the right TOGs for the season and get inspired by our gifts and treats for babies and kids that the whole family will absolutely love.
White noise, most commonly known as soothing or calming sounds, has become increasingly popular for adults looking to improve sleep quality, concentration levels and overall relaxation. White noise has long been associated with it’s use for babies to promote sleep, but incorporating white noise into your everyday adult life has many health benefits, such as aiding in relaxation, mindfulness, and overall well being.
Winter. The months where we hibernate indoors and share plenty of cuddles with our minis. It's about this time of year; that we get many questions about how to keep baby warm in winter at night, and rightly so, it's confusing. You don't want to underdress or overdress them. If just that sentence has you spinning, we got you.
Registered nurse, midwife and mother Jane Wiggill is here to answer all your white noise questions.
With over 13 years experience working in birth suites across Victoria, and more recently as Chief Midwife of Red Nose Australia, Jane provides evidence-based health expertise for infant and child use of white noise for sleep.
We've reached that time of year where the nights are darker, and the sun is setting earlier - hello winter (and cosy days to come)!
Moving the clock back is something our adult bodies can adjust to quite quickly. However, it can take toddlers and babies a little longer to get back into the swing of things.
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