Toddler Sleep

Eczema - or atopic dermatitis - causes dry, red and scaly skin - almost anywhere on the body. Eczema is extremely itchy and is a relatively common contributor to unsettled infant behaviour. If severe, the dry skin will eventually start to crack and bleed, leading to a risk of infection. 

We've reached that time of year where the nights are darker, and the sun is setting earlier - hello winter (and cosy days to come)!

Moving the clock back is something our adult bodies can adjust to quite quickly. However, it can take toddlers and babies a little longer to get back into the swing of things. 

If there is one thing that I find most challenging as a parent, it is meal times! Even as a nutritionist who loves to cook, I am not exempt from the frustration of trying to nourish little ones.

For many parents, the mental health of their children is a clear priority. The impact of these conditions left untreated is huge.

How can we do our best to capitalise on the preschool years to avoid future mental health problems in our children? One way is to foster their self-esteem from birth which forms a protective barrier, reducing the impact of mental illness. 

To celebrate our new Winter Harvest Collection, we've teamed up with nutritionist Steph Geddes to provide you with seasonal food recipes that support sleep for your baby.

Children and sleep can be a challenge for many parents, which feels never-ending. Inconsistent sleep is normal for babies and toddlers as they develop.

So naturally, anything we can do to support restorative sleep for our little ones is worth giving a try.

Travelling with a baby or toddler can be nerve-wracking. Especially maintaining their precious sleep routine.

With knowledge, a little planning and a positive mindset, your baby or child can continue their familiar routine and sleep well during your travel and while you’re on holidays too.

The toddler and preschool developmental periods are a time of huge change for children. The brain undergoes significant growth, and these little people are continuously learning about the world and their place in it. Children of this age group will naturally start gaining independence, which is important to encourage as it allows them to develop a sense of security and confidence. If you’re searching for ways to have your littlie feeling a bit more independent, try some of these tips…

You’ve probably heard the term ‘sleep hygiene’ – and wondered what it means and how it applies to toddler and preschool sleep habits. Sleep hygiene is all about the practices that are necessary to have healthy and quality night-time sleep. If you’ve got a littlie who is struggling with getting to sleep at night, try these tried and tested sleep hygiene tips for children.