ergoPouch Sleep Blog - Tips to Help Baby & Toddlers Sleep

Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

Swaddling: How to swaddle a baby for safe sleep

Perhaps you're expecting your first mini, you’re adding to your family and need a quick refresher, or your baby is about to have a baby, and you want to relearn to lend a hand – congratulations to all of you! Whatever the reason, we understand how overwhelming it can be whenever a mini is on the way. Our job is to guide you through the process of swaddling and answer all your burning questions around why and how to swaddle baby for safe sleep. As many of us are mothers ourselves, we've been where you are, and we want to ensure you feel supported as you enter into this journey of newborn sleep.

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How to support your partner through pregnancy and after birth

We asked Doula and friend Charlotte from The Living Doula how you can support your birthing partner through pregnancy and after birth. We took so much away from this chat; we hope to inspire you, too.

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Our Old What to Wear Guide

Our What To Wear Guide is a staple in your nurseries and bedrooms across Australia. It takes the guesswork out of dressing a baby for sleep and comforts parents that their child will be warm and safe overnight. In 2024, it has undergone a refresh to make it even easier for parents to understand.

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A review of the new ergoPouch 3.5 TOG Cocoon Swaddle Bag

We asked mum, registered nurse and paediatric sleep consultant Tara from Gentlesleep.com.au what she thought of our new 3.5 TOG Cocoon Swaddle Bag . Here’s what she had to say.

 

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Navigating Sleep in the Silly Season

It’s coming! Can you believe another silly season is fast approaching?!

It can be a little daunting – especially if you’re trying to keep your little ones to their sleep schedules, but don’t worry – we've put together a number of pointers to help navigate your little ones sleep during the silly season, including how to get kids to sleep on Christmas Eve.

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2023 Baby Gift Guide

The festive season is upon us. It’s time to get into the spirit of the holidays and prepare your wish lists. Make this year's gift something everyone needs a little more of – a good night’s rest. Follow our gift guide for tips on choosing the right TOGs for the season and get inspired by our gifts and treats for babies and kids that the whole family will absolutely love. 

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