Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

What’s best for newborn sleeping: Arms in, hands up, arms out?

We often get asked what the best way to sleep a newborn is: arms in, arms up, or arms out. We wish we had a magic potion to give you that answer, but we can tell you ALL babies are wonderfully different. Some are born and immediately want to stretch their arms out. Some want to feel like they're still in the womb, and some like the feeling of arms up.

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Autumn dressing tips (super practical) with Tara from The Gentle Sleep Specialist.

As the cooler months of Autumn and Winter approach, ensuring your baby stays cosy and comfortable during sleep becomes essential. I'm Tara, an infant and toddler sleep consultant from The Gentle Sleep Specialist, and I'm here to share my top tips for dressing your little one for optimal sleep during these seasons. In this piece, we'll explore practical advice on room temperature, clothing choices, and other factors to promote restful sleep for your baby.

 

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A review of the new ergoPouch 3.5 TOG Cocoon Swaddle Bag

We asked mum, registered nurse and paediatric sleep consultant Tara from Gentlesleep.com.au what she thought of our new 3.5 TOG Cocoon Swaddle Bag . Here’s what she had to say.

 

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