- 17 October 2021
5 tips for how to get a toddler to sleep more
You’ve probably heard the term ‘sleep hygiene’ – and wondered what it means and how it applies to toddler and preschool sleep habits. Sleep hygiene is all about the practices that are necessary to have healthy and quality night-time sleep. If you’ve got a littlie who is struggling with getting to sleep at night, try these tried and tested sleep hygiene tips for children.