ergoPouch Sleep Blog - Tips to Help Baby & Toddlers Sleep

Raising a little human isn't easy. From well-meaning friends, to experts and baby brands comes a slew of advice and information, some of it misleading and some downright dangerous.
ergoPouch work with experts in the field of sleep solutions to offer your family no-nonsense help and support along your sleep journey from birth to five years. If there is a topic that we haven’t covered and you would like some advice, please let us know.

5 tips for how to get a toddler to sleep more

You’ve probably heard the term ‘sleep hygiene’ – and wondered what it means and how it applies to toddler and preschool sleep habits. Sleep hygiene is all about the practices that are necessary to have healthy and quality night-time sleep. If you’ve got a littlie who is struggling with getting to sleep at night, try these tried and tested sleep hygiene tips for children.

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Sleep on the go with Dr Golly

To celebrate the launch of our Easy Sleep Portable Bassinet, we sat down with our friend Dr Golly to chat about sleeping on the go. Dr Golly (Dr Daniel Golshevsky) is a Melbourne-based paediatrician and father of three. Specialising in unsettled babies and poor sleep, Dr Golly developed this program through his work with thousands of babies over a decade of practice. 

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In Conversation with Dr Golly

To celebrate Father's Day, we sat down with our friend Dr Golly to chat about Dad and the non-birthing parent's role in a newborn’s life. Dr Golly (Dr Daniel Golshevsky) is a Melbourne-based paediatrician and father of three. Specialising in unsettled babies and poor sleep, Dr Golly developed this program through his work with thousands of babies over a decade of practice. With a focus on empowering parents and protecting mothers, Dr Golly turns up the volume of that innate parental instinct to maximise parents' understanding of their baby's cues and bring everyone closer to a full night's sleep.

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Made in Australia: Say hello to our new organic Bodywear Collection

Our hugely popular Bodywear collection is a classic line up of bodysuit and singlet basics in organic rib cotton, for newborns – 5 years, now in FIVE new colours to bring comfort AND style to your mini’s sleep-drobe. Designed to be worn under your babe’s Layers or PJ’s for extra warmth during sleep, we guarantee you’ll love these so much you’ll want extra for daywear too.

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Top tips for transitioning from cot to bed

Is it time, or is it not time? That is the question, so many parents are asking when it comes to transitioning their toddler from cot to bed. 

It can be a nerve-wracking time knowing that your child is about to leave the safe confines of their cot to a big bed, where they have the freedom to get out, roam and explore their room and possibly the whole house.  

Here are my TOP SIX TIPS to help you navigate this time and ensure a smooth, seamless transition for all. 

 

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How to Settle Your Newborn with Steph Gouin

All healthy newborn babies are in fact born capable of drifting off to sleep when their basic needs are met, and when they are in the ideal conditions in which to do so.

And when they do, it’s magical.

However, this may not happen all the time and it is absolutely OK to offer hands-on settling support when your little one can’t quite do it by themself. 

 

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Introducing the Baby Tuck Sheet

Our new Baby Tuck Sheet is a firm-fitting mattress sleeve designed for newborns who are not rolling. Designed to use over the top of a swaddle or sleeping bag, the Baby Tuck Sheet provides added security, comfort and warmth during sleep. The Baby Tuck Sheet has been stringently tested and approved as safe by leading Australian safety organisation INPAA and follows Red Nose safe sleep guidelines for baby bedding.

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Baby Shower Gift Ideas

When your friend shares the exciting news that she’s having a baby, adopting or going through surrogacy, there will be hugs, some belly rubs and a few happy tears. Before you know it, your loved one will be close to entering a new stage in her life.

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