ergoPouch Sleep Blog - Tips to Help Baby & Toddlers Sleep

We sat down with our friend Dr Golly to chat about preparing a baby for nap time. 

Dr Golly (Dr Daniel Golshevsky) is a Melbourne-based paediatrician and father of three. Specialising in unsettled babies and poor sleep, Dr Golly developed this program through his work with thousands of babies over a decade of practice. With a focus on empowering parents and protecting mothers, Dr Golly turns up the volume of that innate parental instinct to maximise parents' understanding of their baby's cues and bring everyone closer to a full night's sleep.

Eczema - or atopic dermatitis - causes dry, red and scaly skin - almost anywhere on the body. Eczema is extremely itchy and is a relatively common contributor to unsettled infant behaviour. If severe, the dry skin will eventually start to crack and bleed, leading to a risk of infection. 

If there is one thing that I find most challenging as a parent, it is meal times! Even as a nutritionist who loves to cook, I am not exempt from the frustration of trying to nourish little ones.

For many parents, the mental health of their children is a clear priority. The impact of these conditions left untreated is huge.

How can we do our best to capitalise on the preschool years to avoid future mental health problems in our children? One way is to foster their self-esteem from birth which forms a protective barrier, reducing the impact of mental illness. 

To celebrate our new Winter Harvest Collection, we've teamed up with nutritionist Steph Geddes to provide you with seasonal food recipes that support sleep for your baby.

Children and sleep can be a challenge for many parents, which feels never-ending. Inconsistent sleep is normal for babies and toddlers as they develop.

So naturally, anything we can do to support restorative sleep for our little ones is worth giving a try.

Who doesn't love a bit of colouring in?

We've created two exclusive holiday colouring-in activities to share with your minis or big minis. So much fun for the holiday season.#Yasssss

We asked some friends to create fun activities using our product packaging to celebrate the festive season. Our super creative friends have worked their magic on our packaging and given you some fun ideas to get busy during the holiday season.